MY STORY
My path to freedom
I had been in pain since I was 15. Vicodin, steroid injections, MRI's, CT Scans, multiple doctors visits every month, trips to Mayo Clinic and UCLA, nerve pain meds, anti-inflammatories were my norm. I didn't want this to be my forever. I believe that God created our bodies to heal! I didn't want to be stuck in this cycle of barely living!
THEN... I found fascia release/reset. My life is forever changed. From a life of pain to hiking, rock climbing, playing with my kids, and freedom! Now I get to work with others to find freedom for their bodies as well!
WHAT I DO
Yup! You heard me right. I step on you.
I use a compression and movement based fascia release to get you out of pain and increase your mobility. By pinning your fascia (with some or all of my body weight via the feet) and coaching you through a series of movements we work together to stretch fascial fibers and shear adhesions. This activates both the fibroblasts to produce collagen and also the fasciacytes to synthesize Hyaluronic Acid. This strengthens and hydrates the fascia allowing for flexability, free movement of your body, and space within the facial system for blood, lymph and cellular nutrition to flow freely.
TISSUE RESET
Increase Range of Motion
CLIENT TESTIMONIALS
CONTACT ME
